TOXIC POSITIVITY

GENUINE OPTIMISM

"Other people have way worse than you."

"You are not alone in this struggle."

TOXIC POSITIVITY

GENUINE OPTIMISM

"Try to smile. Crying will not help the situation get better."

"It's okay to cry. Letting your feelings pass is healthy."

TOXIC POSITIVITY

GENUINE OPTIMISM

"Just think positive."

"It's okay things are hard right now."

TOXIC POSITIVITY

GENUINE OPTIMISM

"Try yoga and meditation."

"What has helped you feel better in the past? I'll try it with you."

TOXIC POSITIVITY

GENUINE OPTIMISM

"Just get over it."

"You're so resilient, your strength is inspiring."

TOXIC POSITIVITY

GENUINE OPTIMISM

"Stop being so negative."

"It's important to let it out, how can I help?"

TOXIC POSITIVITY

GENUINE OPTIMISM