Everything You Need to Know About Postpartum Description

What is Postpartum Depression?

Postpartum depression is depression that occurs after having a baby. After having a child many women experience worry, sadness and tiredness.

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Symptoms:

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Fatigue

Solution:

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What is Postpartum Depression?

Postpartum depression is depression that occurs after having a baby. After having a child many women experience worry, sadness and tiredness.

Symptoms:

Severe mood swings

Insomnia

Excessive crying

Loss of appetite

Suicidal thoughts

Fatigue

Panic Attacks

Difficulty in bonding with your child

Unable to focus

Solution:

Rest as much as you can and keep taking breaks.

Don’t try to do too much or to do everything by yourself. Take help from others.

Meet friends and play games with them.

Talk with other mothers so that you can learn from their experiences.

Talk about your feelings with your partner, family members, and friends.

Join a support group. Ask your doctor or nurse about groups in your area.

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