Deflection - Meaning, Ways, Signs, Tactics, Examples & So Much More

Deflection – Do You Tend to Blame Shift a Lot?

Key Takeaways Deflection is altering and sidetracking the blame and focus from oneself to others, just for the sake of protecting one’s self-image. It is a defense mechanism that protects the ego…

Visual Stories

Things your inner child needs to hear

Things Your Inner Child Needs to Hear

Things Your Inner Child Needs to Hear

Types of Childhood Trauma

Types of Childhood Trauma

Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse

"Your generation is full of snowflakes & only know how to whine."

Toxic Statements That Invalidate Depression

Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.

Your Mental health Is More important Than Your:

Things Your Mental Health Is More Important Than

Your mental health is more important than your follower count on Instagram or the number on the scales.

Emotions and Therapies

Emotional Boundaries – Meaning, Examples, How to Set and More

Emotional Boundaries – All about Creating Space between You and the other Person

Emotional boundaries are a frontier and bounding line that gives you a sense of entitlement about your personal space and privacy. You feel safe and sound in a cocoon created just by…

Disorder & Phobia

Self-Improvement & Positivity