Human beings are hardwired to avoid and fear social rejection, simply because we crave attachment, deep interpersonal bonding with other fellow beings. Have you ever come across a situation where you’re the…
Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.
Mindful Self Compassion is a beautiful practice of self-healing. Do you come across failures? Of course, yes; we all do. Still, these failures make you sad and leave you feeling lost and…