A lot of times, an individual immediately connects with people. If loved ones are in trouble, he/she starts feeling their emotions. At times, he/she also tries to ‘get into someone else’s shoes.’…
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Things Your Inner Child Needs to Hear
Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse
Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.
Your mental health is more important than your follower count on Instagram or the number on the scales.
Emotions and Therapies
Back when we were kids, teachers, parents, and peers often shamed us for many reasons. However, no one talked about toxic shame. Sometimes the shaming was even intentional. Nonetheless, we felt the…