Memory - Its Meaning, Types, Process & Ways to Improve

What is Memory? – With Process, Types, and Ways To Improve

Key Takeaways In simple terms, memory refers to remembering and recollection of data and information learned in the past. Memory involves some distinct processes such as encoding, storage, and retrieval. Memory is…

Visual Stories

Things your inner child needs to hear

Things Your Inner Child Needs to Hear

Things Your Inner Child Needs to Hear

Types of Childhood Trauma

Types of Childhood Trauma

Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse

"Your generation is full of snowflakes & only know how to whine."

Toxic Statements That Invalidate Depression

Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.

Your Mental health Is More important Than Your:

Things Your Mental Health Is More Important Than

Your mental health is more important than your follower count on Instagram or the number on the scales.

Emotions and Therapies

Wheel of Emotions Know How to Use it for Self Growth

Wheel of Emotions: How to Use it for Self-Growth

Did you know that humans experience nearly 34,000 emotions? Yeah. Unbelievable, right? Therefore, it is not surprising that most of us cannot even name more than 10 – let alone deal with…

Disorder & Phobia

Self-Improvement & Positivity