Key Takeaways The term learned helplessness was an accidental discovery made by Dr. Martin Seligman and Dr. Steven. F. Maier in 1967. Learned helplessness occurs when a person believes that they cannot…
Visual Stories
Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse
Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.
Your mental health is more important than your follower count on Instagram or the number on the scales.
Emotions and Therapies
In the ups and downs of life, many things happen that don’t go with our plan. Many situations arise that weaken our soul and many dreams are seen that are never realized.…
