Key Takeaways Deflection is altering and sidetracking the blame and focus from oneself to others, just for the sake of protecting one’s self-image. It is a defense mechanism that protects the ego…
Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.
Emotional boundaries are a frontier and bounding line that gives you a sense of entitlement about your personal space and privacy. You feel safe and sound in a cocoon created just by…