Perception vs Reality Understand the Difference with Examples

Perception vs Reality: Gaining Clarity Within

Each one of us has our own perception. This perception becomes our reality. But, the real reality is different and it’s above any perception. In this battle between perception vs reality, reality…

Visual Stories

Things your inner child needs to hear

Things Your Inner Child Needs to Hear

Things Your Inner Child Needs to Hear

Types of Childhood Trauma

Types of Childhood Trauma

Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse

"Your generation is full of snowflakes & only know how to whine."

Toxic Statements That Invalidate Depression

Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.

Your Mental health Is More important Than Your:

Things Your Mental Health Is More Important Than

Your mental health is more important than your follower count on Instagram or the number on the scales.

Emotions and Therapies

Emotional Manipulation - Meaning, Examples, Signs, Ways to Deal & More

Emotional Manipulation: A Guide to Identify and Deal With It

Key Takeaways Emotional manipulation is a way of establishing power in any relationship Manipulators like to control the people in their life The tactics of emotional manipulation can often go unnoticed Emotional…

Disorder & Phobia

Self-Improvement & Positivity