Have you ever tried persuading someone by asking them to do something opposite of what is expected from them? Maybe you did it many times, but unknowingly. This concept is called reverse…
Visual Stories
Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse
Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.
Your mental health is more important than your follower count on Instagram or the number on the scales.
Emotions and Therapies
Often the hands will solve a mystery that the intellect has struggled with in vain. — Carl Jung This is the core principle of Sand Tray Therapy. We are rushing into the…
