Projective Identification - It's Meaning, Process and How to deal with It

Projective Identification & Its Dangerous Effects

Projective identification term is often misunderstood as a complex mental disorder. However, that is not the case. This is an extremely ordinary problem that many of us could already be struggling with.…

Visual Stories

Things your inner child needs to hear

Things Your Inner Child Needs to Hear

Things Your Inner Child Needs to Hear

Types of Childhood Trauma

Types of Childhood Trauma

Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse

"Your generation is full of snowflakes & only know how to whine."

Toxic Statements That Invalidate Depression

Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.

Your Mental health Is More important Than Your:

Things Your Mental Health Is More Important Than

Your mental health is more important than your follower count on Instagram or the number on the scales.

Emotions and Therapies

What is Empathy - All You Need to Know

What is Empathy – All You Need to Know

We live in a world wherein we keep nagging, furthermore igniting angst, and fear. Amidst that, showering some kind words is a boon. You can achieve this by being empathetic. The term…

Disorder & Phobia

Self-Improvement & Positivity