Nice vs Kind Who You Choose to Be

Nice vs Kind: Who You Choose to Be?

When a person offers help, we often praise that, “he/she is such a nice person.” But sometimes, we also tag them as ‘kind.’ In reality, we use nice and kind interchangeably without…

Visual Stories

Things your inner child needs to hear

Things Your Inner Child Needs to Hear

Things Your Inner Child Needs to Hear

Types of Childhood Trauma

Types of Childhood Trauma

Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse

"Your generation is full of snowflakes & only know how to whine."

Toxic Statements That Invalidate Depression

Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.

Your Mental health Is More important Than Your:

Things Your Mental Health Is More Important Than

Your mental health is more important than your follower count on Instagram or the number on the scales.

Emotions and Therapies

Gestalt Therapy - Meaning, Theory, Key Concepts, Techniques & More

Gestalt Therapy – With the Key Concepts, techniques, and Uses

Key Takeaways Gestalt therapy is a form of therapy based on the humanistic approach to personality development. It focuses on the present moment experiences of the person. It is a holistic and…

Disorder & Phobia

Self-Improvement & Positivity