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Key Takeaways The term learned helplessness was an accidental discovery made by Dr. Martin Seligman and Dr. Steven. F. Maier in 1967. Learned helplessness occurs when a person believes that they cannot…
Visual Stories
Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse
Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.
Your mental health is more important than your follower count on Instagram or the number on the scales.
Emotions and Therapies
Letting someone see you without armor feels like handing them a loaded weapon. They could protect you with it or they could aim. Romantic relationships ask for this exchange constantly, in small…
