Visual Stories

Things your inner child needs to hear

Things Your Inner Child Needs to Hear

Things Your Inner Child Needs to Hear

Types of Childhood Trauma

Types of Childhood Trauma

Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse

"Your generation is full of snowflakes & only know how to whine."

Toxic Statements That Invalidate Depression

Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.

Your Mental health Is More important Than Your:

Things Your Mental Health Is More Important Than

Your mental health is more important than your follower count on Instagram or the number on the scales.

Emotions and Therapies

a woman having a headache

The Emotional Patterns That Often Go Unnoticed in Bipolar Disorder

A person can look completely fine at work on Tuesday and feel like they’re drowning by Thursday night, with no obvious event in between to explain the shift. For many people living…

Disorder & Phobia

Self-Improvement & Positivity