Each one of us has our own perception. This perception becomes our reality. But, the real reality is different and it’s above any perception. In this battle between perception vs reality, reality…
Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.
Key Takeaways Self deprecation is a way to belittle or devalue oneself in a humorous way. Self deprecation humor undermines self-esteem Your unhealthy modesty also lowers your self-respect. It is used as…