Workaholism – Definition, Signs, Causes, & Ways to Overcome the Habit

Workaholism – Definition, Signs, Causes, and Ways to Overcome the Habit

Workaholism simply means compulsion for work that is either paid jobs or any other endeavors of a person that are self-directed. This maladaptive response implies that a workaholic person suffers from an…

Visual Stories

Things your inner child needs to hear

Things Your Inner Child Needs to Hear

Things Your Inner Child Needs to Hear

Types of Childhood Trauma

Types of Childhood Trauma

Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse

"Your generation is full of snowflakes & only know how to whine."

Toxic Statements That Invalidate Depression

Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.

Your Mental health Is More important Than Your:

Things Your Mental Health Is More Important Than

Your mental health is more important than your follower count on Instagram or the number on the scales.

Emotions and Therapies

Logotherapy - Principles, Techniques, Examples & More

Logotherapy – Principles, Techniques, Examples & More

Key Takeaways Logotherapy was founded by Viktor Frankl based on his experiences at the Nazi concentration camps. This therapy is based on three principles, namely, freedom of will, will to meaning, and…

Disorder & Phobia

Self-Improvement & Positivity