If you are also one of those who use the words psychologist vs therapist interchangeably – don’t worry, you’re not the only one doing this! At some point in time, we all…
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Things Your Inner Child Needs to Hear
Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse
Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.
Your mental health is more important than your follower count on Instagram or the number on the scales.