10 Types of Empaths & Know If You Are One of Them

Types of Empaths: Are You One of Them?

A lot of times, an individual immediately connects with people. If loved ones are in trouble, he/she starts feeling their emotions. At times, he/she also tries to ‘get into someone else’s shoes.’…

Visual Stories

Things your inner child needs to hear

Things Your Inner Child Needs to Hear

Things Your Inner Child Needs to Hear

Types of Childhood Trauma

Types of Childhood Trauma

Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse

"Your generation is full of snowflakes & only know how to whine."

Toxic Statements That Invalidate Depression

Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.

Your Mental health Is More important Than Your:

Things Your Mental Health Is More Important Than

Your mental health is more important than your follower count on Instagram or the number on the scales.

Emotions and Therapies

Catharsis - Meaning, Characteristics, Benefits, Effect & How to Achieve

What is Catharsis and How Does It Help In Emotional Release

Are you carrying an emotional bag of past sufferings that is irksome? Do you think that an emotional release and purgation would have helped you at this moment?  Then, you must be…

Disorder & Phobia

Self-Improvement & Positivity