Anxiety is pretty commonly felt by most people as they go through various stages of life. And anxiety, more often than not, has a reason for existing. It can be a situation,…
Visual Stories
Things Your Inner Child Needs to Hear
Children may go through a range of experiences that classify as psychological trauma; these might include neglect, abandonment, sexual abuse
Toxic and unsupportive statements can push a person deeper into their depressive state. These are the statements that you must avoid when you are trying to help a person with depression.
Your mental health is more important than your follower count on Instagram or the number on the scales.
Emotions and Therapies
We, humans, are social animals. But that does not mean we can be social with everyone around us. It’s very important who we surround ourselves with, as they contribute towards our becoming…